Lost - 3
Total lost 21.3
Let me explain the above. I got a new scale the old scale shows -1.2 for the 2 days and the new one shows 3 pounds . Since I am switching to the new scale.... I have change the loss to match. The new scale shows % of fat and % of water. I want to watch those when I am not losing pounds to see if those change.
I also made a mistake in the numbering on the blog I have two day 12's. So this will catch me up. Now on with the show.
OMG my FAT % is 41.2 !!! Water is 47.2 that is correct for my age.
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